Walking for Creativity: the surprising benefits of walking both physical and mental health. Geniuses throughout history who incorporated a daily walk and how YOU can get more steps in your day. Is walking better for you than running? (WHAT? HOT TAKE!? Stay tuned.) Bonus: you’ll get to hear Shailey cat-call her neighborhood construction workers which took us STRAIGHT to regret time.)
Resources Mentioned:
Rest by Alex Soojung-Kim Pang
008: Emma Chapman is Hilarious: Her business journey, tips, thoughts on Comparison, and how NOT being a perfectionist is her biggest asset.
007: Working from Home
006: Get out of your Creativity Rut!
005: Home Design 101: The Basics
004: Katie Day lost 70 pounds! (And Shailey ate 736 M&M's. Slow clap for her.)
003: Who the heck is Shailey Murphy?
002: Who the heck is Katie Day?
001: Wait. Okay, but first...what's a podcast?
Create your
podcast in
minutes
It is Free
Dear Alice | Interior Design
99% Invisible
The John Clay Wolfe Show
The Federalist Papers
A Tale of Two Cities
How to Decorate
The Professional Creative