Outwardly impressive, losing it on the inside? The cognitive distortions of a high achiever

Over years of clinical practice, psychologist Dr Mary Anderson started to notice a peculiar pattern across her many clients.

Despite being impressive high achievers on the outside, inside they were struggling with burnout, imposter syndrome, anxiety and self-criticism.

So she set out to develop a guide for these high achievers. A framework to support their success ... without sacrificing their mental health.

If you loved this episode, you should listen to our story on controlling the chatter in your head.

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Guests:

Dr Mary AndersonPsychologist; Author, The Happy High Achiever

Extra Information:

The Happy High Achiever - Pan Macmillan Australia