Diet hacks, how to keep cravings under control and not blow up in the off SZN

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In this episode we talk dieting hacks! This are just a couple of the strategies I have used to stay on my diet and not binge! Cravings are hard to control during prep but if you stick to using these strategies it should help. Thanks for listening! New episodes every Wednesday!

XOXO make sure to leave a 5 star review if you loved today's episode!

If you like cupcakes or protein shakes this episode is for you!

You can follow your host Savana Sharp on Instagram @savsharp_

Subscribe to her Youtube Channel Savana Sharp

Check out my website: https://www.sharpftness.com/

Let's pose! Here is my link to schedule a posing lesson! https://calendly.com/sharpposing

Thank you for listening new episodes every Wednesday!

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Welcome to Cupcakes & Protein Shakes, the podcast that gives you the tools and inspiration you need to achieve your fitness and wellness goals. Follow your host Savana Sharp on Instagram, YouTube, and TikTok for even more great content and insider tips. Join the community on Facebook!

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If you would like to work 1:1 for bikini prep or lifestyle coaching with Savana please apply for coaching here: https://savanasharp.com/lifestyle-coaching-application/

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