How to pace hilly triathlon bike courses | TTS Thursday #11

How to pace hilly triathlon bike courses | TTS Thursday #11

• How to pace hilly 70.3 and Ironman courses (for 95% of athletes)
• How to pace hilly 70.3 and Ironman courses for pros and the very top age-groupers
• Differences in pacing hills between half and full Ironman races 
• How to train for hilly triathlon bike courses and practise your pacing strategy

 

LINKS AND RESOURCES:

• Scientific Triathlon website
• Coaching
• Training Plans
• TTS Thursday Episode Archive
• Optimal Bike Pacing and Best Bike Split with Ryan Cooper | EP#131

 

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CONTACT:

Want to send feedback, questions or just chat? Email me at mikael@scientifictriathlon.com or connect on Instagram, Facebook, or Twitter.