Justin Interviews Saxon Panchik, the 9th Fittest Man on Earth

In the second episode of The Starving Podcast, Justin drops into CrossFit Cliffside to interview CrossFit Games Athlete Saxon Panchik about his preparations for the coming CrossFit Open & Sanctionals Season. Coming off a 9th place finish at the 2019 CrossFit Games, Saxon and Justin discuss the plan for continued success in Saxon's quest for a podium spot at the 2020 CrossFit Games.

Follow Saxon on Instagram: @saxon_panchik

Episode Summary

• 1:30  Ten Year Plan?
• 3:03 Benefits of a Clean Gym
• 5:30 Will CrossFit Survive in the "New" Format?
• 7:55 Rogue Takeover of CrossFit Games?
• 10:29 How Does 9th Place Feel?
• 14:15 The Mental Side of the Cuts at the CrossFit Games
• 16:30 Food Timing Between Events at The CrossFit Games
• 18:30 What Will it Take to Beat Scott
• 21:14 Justin Calls his Shot vs. 9th Fittest Man on the Planet in Open Workout 20.1
• 22:27 Managing Lactose Sensitivity
• 25:50 The Typical Meal Plan for a Day
• 28:20 Typical Macronutrient Breakdown
• 30:10 Saxon's Breakdown of Supplements
• 32:10 The Intrinsic Diet for all athletes

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The Starving Podcast
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Gmail: thestarvingpodcast@gmail.com

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