Afraid to Get Anxious (in Social Situations)?

In this episode...

 

Do you have an upcoming social event that you are anxious about?

In this episode, we're doing a tap-along addressing anticipatory anxiety.

Follow along in the guided exercise to experience relief from your dreaded upcoming social anxiety event.

Worst thing that happens is nothing. Best thing that happens is you're going to decrease your negative emotions

So, why not feel a bit more relaxed, a bit less upset about the thought of becoming anxious. Get a taste of what is possible! 

Check out the show notes here. Check out the full post and video here.

Contact me directly:

www.social-anxiety-solutions.com/contact/

Warm regards, Sebastiaan van der Schrier

________________________________________________ Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself?

You’re not alone. I’ve been there. It sucks. Big time. But there’s hope. I’ve been fortunate enough to overcome my Social Anxiety... ... and I’ve helped hundreds of socially anxious clients overcome their struggles too.

Thankfully, there’s a gentle, powerful, and effective solution to beat it.

It won’t happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly. And with persistence, you can become completely anxiety-free. Without needing to force yourself to awkwardly face your fears.

Ready to get started on your journey to Social Confidence?

Here are your first steps: 1.) Follow this Podcast and always get the latest episodes!

2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you’ll also get my FREE “7 Secrets to Social Confidence” Mini Course.

3.) Let’s connect! • SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions • FB https://www.facebook.com/socialanxietysolutions • IG https://www.instagram.com/socialanxietysolutions • Twitter https://twitter.com/socialanxietysb

All the best on your journey to effortless social ease.

Warm regards, Seb