Ep #73: Take back your joy

It's easy to forget about joy, isn't it? Especially at times of pain and sadness, it can feel wrong to think about joy. But it's at these times especially that we must hold onto our human capacity for joy -- not instead of sadness, but in addition to it.

What if I refuse to let anything steal my joy? Asking myself this question, I saw clearly how I let other people, the 24 hour news cycle, and even my own busyness steal my joy. I'm taking it back.

If this speaks to you, this is the episode for you.

🌟 If you enjoy the podcast, I'd love to have you in more of my world! 🌟

Come visit me at ⁠⁠coachingwithrachel.com⁠⁠

To receive my weekend emails (love notes delivered right to you!), ⁠⁠sign up here⁠⁠

If you're curious about whether coaching is a good fit for you, ⁠⁠sign up for a consultation⁠⁠

Want anonymous help with something in your life? ⁠Ask here ⁠and I'll answer on the podcast or my webpage