If you need a pick me up today, then turn this episode on and give yourself a boost thanks to the wonderful guest Mary Wanjohi! She tells us about how she adjusted to life in Japan having been born and raised in a small town in Kenya to negotiating the scramble crossing in Shibuya. Mary and I talk about how we can make sure we are taking care of ourselves and also what kind of things you can do when you find that you do have the bandwidth to help others more.
If you enjoyed this episode and it inspired you in some way, we’d love to hear about it and know your biggest takeaway. Take a screenshot of yourself listening to the episode on your device, post it to your Instagram Stories, and tag me and Mary, @transformationswithjayne and @harmonylivinglife_mary or send us a message here.
In this episode you’ll hear:
About Mary:
Mary moved to Japan from a very small town in Kenya. Japanese culture, food, language was all new to her. With no friends or family members, she had to learn how to accept and embrace change. It was a huge life transformation and came with many challenges.
Mary now helps clients create a positive change in their life.
She is known for transforming clients’ leadership skills, image, confidence, and making a positive impact. Her genuine passion for creating positive life changes in others shines through her professional work. She is a certified Master NLP, Life Coach (CLC), Myers-Briggs Personality Types Indicator (MBTI) Trainer. She teaches communication skills, conflict resolutions, personal and professional relationships using MBTI framework.
Links of things mentioned in this episode:
TELL: https://telljp.com/lifeline/
Connect with Mary:
Website: https://harmonylivinglife.com/
Facebook: https://www.facebook.com/HarmonyLivingLife
IG: https://www.instagram.com/harmonylivinglife_mary/
Connect with Jayne:
PodLaunch with Jayne: https://www.jaynenakata.com/podcastconsulting
Episode 24: Top 5 lessons from 2018
Episode 23: End of 2018 LIVE Christmas Party (日本語サマリーあります。)
Episode 22: Interview with Tamiko Kelly
Episode 21: Interview with Mr Nakata(日本語のサマリーあります)
Episode 20: Interview with Gizem Sakamaki (日本語サマリーあります!)
Episode 19: Sarah Furuya
Episode 18: Phil from Sports Therapy Liverpool
Episode 17: My biggest learning from attending BBD Live
Episode 16: Interview with Catherine O’Connell, Catherine O’Connell Law
Episode 15: An interview with Helen Iwata 日本語サマリーがあります!
Episode 14: Interview with Heather Minowa (日本語サマリーあります)
Episode 13: A new level a new devil (日本語版は最後にあります!)
Episode 12: Post Summer! How are you going?
Episode 11: Transformational Talks with Tina Koyama
Bonus Episode: Japan and NZ, This is How WE Do It.
Bonus Episode: Talking about Loneliness
Bonus Episode: Making a "dream" come true
Episode 10: Interview with Sarah Bull
Episode 9: Interview with Patricia Nakao of Tabitabiya
Bonus Episode: Behind the scenes of my recent event
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