The Unexpected Adventure

This week on the podcast I talk about three ways to make it through your unexpected adventure. I share two different experiences I just went through.
1- separate out what you can control (thoughts,  attitude, and action), and what you can not control ( weather, people, sickness, and death) 
2- Find mantras of ways to stay as calm and as positifve as possible
3- Watch the meaning you are adding to the adventure. What story are you telling.
 A story that will help you move forward or a story that will keep up stuck.

Also I share a few way we handle our food protocols inside Team Elevate  when we have unexpected  adventures. 

Door are open to Team Elevate . Join us today. Sign up with this link https://kamibanks.com/join-the-team/