Feel Better, Live More with Dr Rangan Chatterjee
Health & Fitness
Today’s guest is possibly best known for the phrase ‘No human is limited’ and, whether you are a runner or not, I think you are going to find his insights highly relevant and applicable in your own life.
Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips from some of my former guests.
Today’s clip is from episode 304 of the podcast with Kenyan athlete Eliud Kipchoge.
Eliud is widely regarded as the greatest marathon runner of all time and, In this clip, he shares why he believes that self-discipline is one of the most important skills we can develop.
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Show notes and the full podcast are available at drchatterjee.com/304
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DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.
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#272 Dr Rangan Chatterjee: My 3 Biggest Failures In Life
#271 Why Walking Is The Superpower You Didn’t Know You Had with Professor Shane O’Mara (Re-Release)
#270 BITESIZE | The Power of Social Connection for a Happier, Healthier Life | The Happy Pear
#269 Dr Rupy Aujla on How To Eat Your Way To Better Health
#268 This Daily Breathing Technique Will Transform Your Body & Mind | James Nestor Re-Release
#267 BITESIZE | The Power of Positivity | Joe Wicks
#266 Dr Joe Dispenza on How To Unlock The Power of Your Mind
#265 Jay Shetty on How to Think Like a Monk and Train Your Mind for Peace and Purpose (Re-Release)
#264 BITESIZE | How to Optimise Your Brain Health as You Age | Dr. Lisa Mosconi
#263 How To Be Your Own Therapist with Dr Julie Smith
#262 If This Man Can Change, Anyone Can - Armed Robber to Record Breaking Athlete: John McAvoy (Re-release)
#261 BITESIZE | This Monk Mindset Will Help You Live a Happier Life | Jay Shetty
#260 How To Stop Feeling Overwhelmed with Oliver Burkeman
#259 Mindset Expert Explains How To Achieve Anything You Want In Life Today | Peter Crone (Re-Release)
#258 BITESIZE | The One Important Question You Should Ask Every Day | Greg McKeown
#257 Jonny Wilkinson: Why Everything You Know About Success Is Wrong
#256 Esther Perel: Relationships and How They Shape Us (Re-Release)
#255 BITESIZE | The Surprising Truth About Happiness | Professor Laurie Santos
#254 How To Read Body Language and Become More Confident with Vanessa Van Edwards
#253 Auschwitz Survivor Reveals The Secret To Overcoming Any Obstacle In Life | Dr Edith Eger (RE-RELEASE)
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