28 – Power, Precision & Pitching: Inside Powerhouse Mechanics

Power, Precision & Pitching takes the mound this week as Coach Aaron and co-host Lily Scott welcome Jason Luli, founder of Powerhouse Mechanics. In this exciting and insightful episode, listeners delve into the art of softball pitching, exploring mechanics, mindset, youth development, and Olympic-level coaching. Jason shares his remarkable journey from a casual men’s league pitcher to leading a nationwide training organization that redefines how young athletes are taught.

Powerhouse Mechanics is unlike any other. As Jason explains, they don’t just teach pitching—they teach athletes how to feel their motion. “We always say you’ve got to build, not fix,” Jason emphasizes. That philosophy is the backbone of a program that serves kids across more than 30 locations with personalized, elite training.

From the Mound to the World Stage

Jason’s coaching approach is based on weight control, energy movement, and simplifying complex skills, such as the change-up. His in-depth exploration of “leap and drag” mechanics and how Powerhouse teaches the body to protect itself naturally. This episode provides listeners with a rare glimpse into next-level player development. He even addresses controversial rule changes and how understanding the body’s movement can help prevent injury.

Now serving as the pitching coach for the American Samoa National Team, Jason is headed to Italy for the WBSC Softball World Cup. His perspective on coaching globally while empowering youth athletes at home is a testament to his dedication and impact on the sport.

Cereal, Soundtracks, and Softball Swagger

Of course, it wouldn’t be The SLIDE Podcast without some fun. Jason reveals his midnight snack of choice, Captain Crunch with half and half. He also picks his walkout song: the legendary “Hell’s Bells” by AC/DC. As Lily debates mask rules and sibling advice, the episode seamlessly blends technical insight with laughs, life lessons, and a heartwarming touch.

For more softball action, tune into Episode 27, Macon to the Mound: Destin Howard’s UGA Journey

Follow Jason and his team at Powerhouse Mechanics on Instagram!

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