INTERVIEW w Jake Brown: Fit Does Not Equal Healthy

Today you get to hear from my second oldest brother, Jake Brown! 

I'm excited for you to listen to our conversation today where we discussed:

• Stepping on the scale
• How fit/skinny does not equal healthy
• How social media impacts our goals

and so much more!

Be sure to tag us on IG when you listen and always feel free to reach out with any questions that you have!

RedMars Podcast

@astrojake24

Twitter/X

Your body is not the problem!