EP 37 | Solo: ”Back to Zero” Fitness Motivation: Morning Hacks | ”Make Before you Manage” | ”Quit or be Exceptional” | Learning From Mistakes & Comitting to get BETTER!

Episode Description

In This Episode, We Dive Deep Into:

-Morning hacks 

Resources + Links:
Connect with your host, Daniel on Instagram | @DanielHickman26

https://linktr.ee/danielhickman 

How can Daniel help you either reconnect with your competitive edge or keep that fire burning?
https://linktr.ee/danielhickman is where you find hybrid fitness coaching and tons of discount codes from affiliates

Connect with your host Daniel with ideas and /or feedback:

Send me a quick email message @Daniel Hickman   -or- on Instagram with your biggest takeaway from this episode @danielhickman26


About Kristofer Healey:

Kris is a father of two amazing kids and is a former award-winning Special Agent with the Department of Homeland Security who has more than 15 years of experience in federal law enforcement as a Top-Secret clearance holder directing large-scale, multi-defendant fraud investigations and high-risk tactical operations, domestically and overseas.

Kris, began racing long-distance road, trail, and triathlon events in his early 30s, racing hundreds of races and hitting podiums.  

After years of endurance racing, Kris took his competitive edge mentality to personal training, coaching, and consulting arenas.  

Kri is heavily devoted to teaching self-discipline and commitment to other men, to help them reclaim their health and become more indispensable to their families, workplaces, and communities.

In his podcast show the indispensable man and his first book, Indispensable: A Tactical Plan for the Modern Man, Healey shares his personal journey from insignificant to indispensable

The competitive edge for Kris is really more than racing, it's all about being indispensable for his family. He shares a bunch of great tips and hacks that help us stay disciplined day-to-day as busy fathers, I took a lot out of this conversation, Hope you do too! Enjoy!

His Podcast: The Indispensable Man Podcast

 

His Book: Indispensable: A Tactical Plan for the Modern Man

 

Instagram: @Team_Healey

 Link to offerings and coaching:


Until Next Time... Fellas, keep competing! 

 

 

Please note: The episode cover is not by Schizz.  Image source from a friend, Daniel Little

Thank you to our Sponsors for this Episode: 

• Vision One CBD Home - Vision One Naturals
• The Hybrid Engine The Hybrid Engine
• Schizz Graphics @Schizz.Graffix on IG or schizzgraffix@gmail.com (Created this Fancy Podcast Episode Cover)

Check out the IG link for several discounts for brands I trust! 

Many thanks to Schizz Graphics for creating our podcast cover. Contact James Schissler on IG @Schizz.Graffix for more information on how you can hire him to create his eye-popping athlete graphics.