Foster care and adoption are full of ambiguous losses and disenfranchised grief. In this episode, Lisa and Melissa discuss the gap between expectations and reality which can lead to feelings of grief. They offer tangible practices, including writing, verbal processing, and bodywork. The importance of acknowledging and processing darker emotions such as sadness, anger, or resentment without judgment is emphasized. Lastly, they mention adapting these practices for children experiencing similar grief and loss.
Click here to download a transcript for this episode.
Relevant LinksReclaim Compassion: The Adoptive Parent’s Guide to Overcoming Blocked Care with Neuroscience and Faith* by Qualls and Corkum
#33: Grieving the unexpected losses in adoption
#121: An Introduction to Trauma & Tension Release Exercise (TRE) with Christa Bevan
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#144: How do I find a skilled babysitter for my challenging kids?
#143: Strengthening Our Kids’ Brains with Ann Maura Hinton
#142: [Enneagram & Adoption] Back to School Encouragement for Adoptive Parents
#141: How to Connect with Your Middle Schooler with Principal Nabil Zerizef
#140: Helpful Strategies for Tough School Mornings with Jessica Sinarski
#139: From Overwhelmed to Simplified with Wendy Zanders
The Podcast Goes on Summer Vacation!
#138: Dad Connection with Ryan North
#137: Dad Connection with Peter Mutabazi
#136: Dad Connection with Jason Johnson
#135: Dad Connection with Aaron Ivey
#134: Dad Connection with Alan Finn
#133: [Mentor Moment] How do I respond to my child who wants to be babied?
#132: Full Circle with former foster youth, Tori Petersen
#131: [Mentor Moment] How do we handle multiple children with differing levels of openness with birth family?
#130: A Birth Mother’s Perspective on Open Adoption and Post-Placement Support with Ashley Mitchell
#129: An Adoptee’s Remarkable Search with Ed Di Gangi
#128: [Mentor Moment] How do we help extended family have respect and compassion for our foster child’s birth family?
#127: Processing Trauma through EMDR with Laura Taylor
#126: [Mentor Moment] “You’re not my real mom!”
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