Collagen, Modere, and Net Carbs

If you have come to this episode to find the secrets of beauty, youthfulness, and never-aging skin... we hate to disappoint, but you might not find what you're looking for. In today's episode, we take a deep dive into the literature on collagen and what we can realistically expect from a collagen supplement. Our BS PS is on net carbs, and why some nutrition fact labels subtract fiber and sugar alcohols from its carbohydrate totals. 

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