If you are tired of loathing yourself and are ready to fall in love with the real YOU, then you need to listen to this week’s live episode of The Confident Woman Podcast. In part 10 of our 12-week series, Erin and Rachel dive into how you can transform from self-loathing to self-loving one step at a time!
You’ll hear more on:
❥ The big shift in focus you will need to make
❥ Why checking your emotions and changing your mindset is key
❥ What the journey actually looks like going from self-loathing to self-love
❥ Who you need to become best friends with (it might just surprise you!)
❥ The importance of recognizing that self-love is the highest form of love
❥ And so much more!
Let’s take a listen!
Resources:
Erin’s Instagram: @erin_travelsforlife
Rachel’s Instagram: @iamrachelbrooks
The Confident Woman Podcast Instagram: @theconfidentwomanpodcast
Quotes:
29: Who We Look Up To: Does It Matter?
28: Finding Friends is Like Dating
27: The Power of Vulnerability
26: What Does Perfection Even Mean?
25: Is FEAR Holding You Back?
24: How to Control What You Can’t Control.
23: Are You Putting Too Much Pressure On Yourself?
22: Are Your Daily Habits Serving You?
21: How to Set Expectations for Yourself & Others.
20: What Are You Looking For In a Relationship?
19: The Top 5 Most Influential Books.
18: Why Do We Self-Sabotage?
17: The Lies That We Tell Ourselves.
16: Are You Saying "Yes" to Everything?
15: Fitness and Finding Ourselves.
14: Finding Food Freedom. Q&A
13: Asking for Help Is Not a Sign of Weakness.
12: The Endless Chase of Perfection.
11: Keeping Your Self-Worth in Check.
10: Are You Making Time For Self-Care?
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