I usually think of manis, pedis, massages, and trips to the salon when I think of self care, and then I get stressed thinking about the money that all those things cost. I thought it might be fun to research FREE self care ideas. I was surprised at some of the things I came up with and that are so many easy tips that are also good for the teacher soul at the same time!
How to thrive instead of just trying to survive all the time
Egypt changed my heart and mind
From the Classroom to Elementary School Librarian - 1st Year Experiences
When will I be enough? Anger, disappointment, social anxiety and more as a teacher
The Problem is ... Getting past the grass and bettering yourself in your teaching career
Setting Boundaries at School - What does that even mean?
My Plan for Surviving Another Pandemic School Year- Thoughts and Reflections
Surviving The First Week of School
Healing from Pandemic Teaching
5 Daily Habits to Improve Your Teacher Life
Living and Teaching in Las Vegas
When it's time to leave teaching
Remaining positive when everything sucks
Leaving a Toxic School
Reflections on a Year Off
Has Teaching Made Me Sick? Doctor Visits, Sickness and More: My Year in Review in Total Whimsy Style
Tips and Tricks for Getting Through the Winter Months! You Can Do It
Being a Hoarder and Trying to Marie Kondo Life
Elephant in the Classroom: Dealing with Insults and Getting Our Feelings Hurt
Social Media and Mental Health
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Positive Thinking Mind
In the Great Khan’s Tent
Visualize Meditations
The Jordan B. Peterson Podcast
The Mel Robbins Podcast