87 - Note to Self: 5 Ways to Love Yourself this Valentine’s Day

In this episode of Love Your Bodd, we take Self-Care to a whole new level. 

It would be so easy to say "take yourself on a date" or "buy yourself something nice." But we are truly trying to break the stigma that comes along with Valentine's Day and create NEW Self-Love traditions. 

Did you try any of these tips? Let Heather know! 

 

 

Email LYB: loveyourboddcast@gmail.com

 

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www.heather-boddy.com/loveyourbodd

 

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GET HELP:

Love Your Bodd is a proud supporter of the Born This Way Foundation - check out their resources page to get help for whatever issue you might be facing - 

https://bornthisway.foundation/get-help-now/

 

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The views expressed on this podcast are mine and do not necessarily reflect the views of my employer(s).