Which foods change our body odour?

Did you know that each of us has a truly unique body odour, which is influenced by a mix of genetic, hormonal, age-related, environmental, and lifestyle factor? And your diet plays a role in shaping your natural scent.

Some foods have their own noticeably strong odours, like garlic or onions for example, and can in turn cause us to sweat more. The same goes for spices and chili, which makes sense given how hot they are. If you eat a lot of turmeric, you may notice a tangy aroma emanating straight from your skin pores, caused by an uptick in sweat acidity and the presence of a molecule called carvone.

Is there anything else that could explain a change in odour? Are there any foods that can improve body odour? In under 3 minutes, we answer your questions!

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A podcast written and realised by Joseph Chance.

First Broadcast: 10/1/2024

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