The power of a notebook-Ep. 118 (Season 9)

Did you know that there is power in writing things down? If you didn't, you might be surprised to hear that there are benefits to taking notes in any fashion (photo, written, or verbal recordings), and it can allow you to take an idea and make it a reality.

Some of us have taken notes for years in school and may or may not feel happy to hear that word again. Trust me; there is more than taking down word for word what a teacher says to try and pass a test. There is power in a notebook.

In today's episode, Dr. J and Just_Z explore how notebooks and taking notes are a must-have in your toolbox on life.

Join Dr. J. Duncan and Just_Z as they explore this idea and share their insights on how it can benefit you.

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