In this Very Special Episode, we explore the subject of regret. We talk about the
most common categories of regrets and why reflecting on regret can help us
make our lives happier. We share some of our own regrets, and also listeners’
regrets.
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Get the resources and all links related to this episode here: http://happiercast.com/440
Get Gretchen Rubin’s newest book Life in Five Senses to see how she discovered a surprising path to a life of more energy, creativity, luck, and love: by tuning in to the five senses. Now available - order here.
Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app.
Happier with Gretchen Rubin is part of ‘The Onward Project,’ a family of podcasts brought together by Gretchen Rubin—all about how to make your life better. Check out the other Onward Project podcasts— Side Hustle School, Happier in Hollywood and Everything Happens with Kate Bowler.
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