#EP 159 - Ella’s Birth Story

Ella finally shares her full birth story — from how she prepped in the lead-up (everything from food to exercise) to the moment things got real. What was almost a home birth unfolds step by step, with all the details and plenty of lol’s along the way. Eddy even makes an appearance to help fill in the finer details.

Kolide Advice

Ella

• Inas mays guide to childbirth
• Natural childbirth the Bradley way: revised edition
• Christian hynobirthing (Lo) if god tickles your fancy - I did warn you.
• She Births online course

Instagram Accounts / Birth prep

• Mamastfefit
• The Belle Method
• Dr Mae Hughes
• Body Ready Method
• The Mama Physio

Steph:

• Naked Tallow Vibrant Face & Body Oil
• Sleepy Time Tallow Cream
• Naked Tallow Face Serum

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