009: Discipline Over Motivation

Wouldn't it be great if you could feel motivated about your goals ALL the time?

Yeah, same.

Here's the truth: we have inconsistent access to motivation. Same goes for "willpower". 

If you're trying to white-knuckle your way to your goals, I promise there is a better way -- and it's got nothing to do with whether you "feel like it" today. 

Tune in to hear what to do instead of "trying to get motivated". Spoiler: it is not sexy. But it is the highest form of self-love I personally have ever experienced. 

What do you think? I wanna know. DM me: @heystephcrowder on IG or email me steph@stephcrowder.com with your thoughts!