Millie Mackintosh, on navigating through motherhood, wellness, and her journey with alcohol

This week I was delighted to welcome the lovely Millie Mackintosh to the podcast. She’s a reality TV star turned entrepreneur, she's a mother to two girls and many of you will recognize her from her breakout role on Made in Chelsea. Since then, she’s carved out an incredible career as a wellness advocate, businesswoman, and with her new book, Bad Drunk, an author now too. During the episode, we discuss the contents of the book, which as the title suggests is about Millie's complicated journey with alcohol, through a parenting lens. She is so wonderfully open about how alcohol negatively impacted her world, including her ability to parent. She also talks me through how she attempts to navigate disciplining her girls, which believe me I was taking notes on. It's a deeply personal and empowering episode, and whether she’s sharing her journey through motherhood, her love of fashion, or her passion for mental well-being, Millie’s authenticity, and insight shine through. Enjoy this last episode, thank you so much for your support, comments, DMs, and listens, and I'll be back to you next season with lots more.

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