Staying Fit while Socially Distanced
The Coffee Hour from KFUO Radio

Staying Fit while Socially Distanced

2020-04-17
Jennifer Hamer, Chaplain’s Wife, ACE Group Fitness certified, Schwinn Indoor Cycle Certified, and Fitness Instructor at Camp Pendleton, joins Andy and Sarah to talk about motivation to stay fit during this time of social distancing, how to use equipment around the house, and how to incorporate the whole family into the routine.
Comments (3)

More Episodes

All Episodes>>

Get this podcast on your phone, Free

Create Your Podcast In Minutes

  • Full-featured podcast site
  • Unlimited storage and bandwidth
  • Comprehensive podcast stats
  • Distribute to Apple Podcasts, Spotify, and more
  • Make money with your podcast
Get Started
It is Free