Thanksgiving Special: Stay in the Present

We’re celebrating Thanksgiving here in the US this week, which is generally a time for family, gratitude, traditions and more. It’s also a time when we’re out of our routines and often around people who may trigger us. So, I’m sharing a special Thanksgiving Series of meditations here all week to help you begin your days with stillness, so you can be centered in yourself. 

I hope you enjoy them and that they help you move through your week with peace and presence. 

All the love, Beautiful,

💗Katie

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