58. Using Humor for Anxiety with Sporty King

Today's special is a certified humor professional, certified stress mastery educator,  master listener and author, Sporty King. Sporty talks about using humor as a coping tool for anxiety and other mental health issues.

Laughter is a part of humor but not a requirement
Sporty's view on these two different extremes: people may take themselves too seriously or they may make everything a joke.
How Sporty became a master listener at the same time a public speaker
The healing power of laughter and the study of healthy humor
Helpful advice for those who mask their feelings with humor
How Sporty use humor to help people master their stress and anxiety
Does God have a sense of humor?

Related Links and Resources

www.sportyking.com

Explore the Empowered Mind: Christian ICBT for OCD: https://carriebock.com/training/ 

Carrie's services and courses: carriebock.com/services/
                                                       carriebock.com/resources/

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