Nick Carrier is a fitness trainer and entrepreneur who helps busy professionals feel like their best selves. Nick is the host of "The Best You" Podcast, where his mission is to make living a healthy lifestyle simple for you.
Today on the show, Eric and Nick discuss nutrition, strength training, the importance of sleep, when you should eat breakfast, the benefits of Omega 3s and much more. Tackle What's Next is out today! Order a copy of Eric's new book here: https://ericwoodmedia.com/book/
For more information about our sponsors today:
Jordan Yocum
LouisvilleCustomClothing.com
Instagram: @KentuckyClothier
Ep 189 - Addicted To Improvement with Ryan Leak
Ep 188 - Superhuman Protocol with Jason Tebeau
Ep 187 - Keep Things Simple with Jesse Winker
Ep 186 - How Lucky Can You Be with Dave Lapham
Ep 185 - Great Communicators with Mike O'Connell
Ep 184 - Waiting For Your Opportunity with A.Q. Shipley
Ep 183 - Take Advantage with Austin Ekeler
Ep 182 - Step Up For Yourself with Sean Casey
Ep 181 - Get Back to Work with Alex Mack
Ep 180 - Earn Your Confidence with Alan Stein Jr
Ep 179 - Pickleball Pressure with Tyson McGuffin
Ep 178 - Homage with Justin Nottke
Ep 177 - What A Time To Be Alive with Danny Woodhead
Ep 176 - Creating Confidence with Heather Monahan
Ep 175 - Never Quit Mentality with Nate Boyer
Tackle What's Next - LIVE with Ben Newman
Ep 174 - Greatness Is Calling with Mike Pouncey
Ep 173 - Prostate Cancer Awareness with Dr. Brandan Kramer
Ep 172 - The Art of Gift Giving with John Ruhlin
Ep 171 - Do Your Job with Channing Crowder
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