Nick Carrier is a fitness trainer and entrepreneur who helps busy professionals feel like their best selves. Nick is the host of "The Best You" Podcast, where his mission is to make living a healthy lifestyle simple for you.
Today on the show, Eric and Nick discuss nutrition, strength training, the importance of sleep, when you should eat breakfast, the benefits of Omega 3s and much more. Tackle What's Next is out today! Order a copy of Eric's new book here: https://ericwoodmedia.com/book/
For more information about our sponsors today:
Jordan Yocum
LouisvilleCustomClothing.com
Instagram: @KentuckyClothier
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Ep 52 - Earned, Not Given with Anthony Muñoz
Ep 51 - Finding Your Voice with James "Mac" McPartland
Ep 50 - Long Way to the Top with Kim Pegula
Ep 49 - 2020 Kentucky Derby Special with Bob Baffert & Jack Wolf
Ep 48 - Going Above & Beyond with Josh Allen
Ep 47 - Becoming A Man with Brian Tome
Ep 46 - Do What YOU Want with David Meltzer
Ep 45 - Opting Out with Marquise Goodwin
Ep 44 - Prove Yourself with Mike Golic Jr
Ep 43 - Striving for Excellence with Jeff Ruby
Ep 42 - Can You Make A Play? with Rocky Boiman
Ep 41 - Willing to Pay the Price with Jerry Butler
Ep 40 - Behind The Broadcast with Wes Durham & Roddy Jones
Ep 39 - Facing Adversity with Leslie Frazier
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Ep 38 - The Challenges of Coaching with Mike Vrabel
Ep 37 - Wired Differently with Brian Murphy
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Ep 36 - Committed to a Purpose with Sean McDermott
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