Summer Series: Week 7: Building Support Systems with Krista Xiomara Ep. 105

Hello Sweet Souls and welcome back to Week 7 of the podcast Summer Series with your host Krista Xiomara who has created a free 8 Week course called "Releasing Religion, Inner Healing, and Coming Home to Yourself."

 

The focal point for Week 7 is building support systems that are in alignment with your departure from your religion of origin and help you grow into your new life vision. Topics covered this week:

Cultivating a strong internal support system through self reliance, self-security, self-trust, unconditional positive regard and self-love. Discerning the types of external support systems you need and creating healthy boundaries, relationships and connections. Finding creative support systems that supplement internal and external support.

 

Please head over to the Podcast YouTube channel for a video production of this podcast episode and follow along with Krista Xiomara's powerpoint presentation. Podcast Listeners and YouTube Subscribers are encouraged to participate in the weekly journal entries and prompts. To share your participation and reflections you can send your messages to the podcast at ianwpodcast@gmail.com or DM your host @ianwpodcast on Instagram.