Emotional Health at Work with Jochen Menges

Well-being at work at work is a hot topic lately, usually because companies what a more engaged workforce who has less burn-out, fewer illnesses and sticks around longer. To that end, companies have launched a variety of programs from mindfulness to mediation. Do they work? What should each of us be striving for? How do we know if we have good emotional health or not? What does it mean leaders of teams need to do? Tune in for answers and much more.