Melissa Hines is a Pelvic Floor Therapist and founder of Wellest Health, located in Boston. She shares her wisdom on the pelvic floor for women pre and post baby. From vaginal moisturizing to sex considerations, to when you should see a pelvic floor physical therapist, this episode covers it all!
Website
Instagram: @wellesthealth
__________________________
Purchase Nip Gloss with code HOLIDAY20
Want commission + discounts to kozēkozē products?
Apply here to be an affiliate and kozēkozē insider :)
Sign-up for the kozēkozē newsletter here.
***********
Connect with our host on IG: @garrettnwood
Follow kozēkozē on IG: @kozekozemama
Podcast Instagram for details on past guests: @kozekozepodcast
Follow Garrett on TikTok: @kozekozemama
If you like Garrett's voice, check out her meditations here.
Email garrett: garrettkusmierz@kozekoze.com
--- Send in a voice message: https://podcasters.spotify.com/pod/show/kozekoze/message263. What if my partner isn't spiritual?
262. Spirituality
261. Inner child play
260. The bridge from good to great
259. Ego Death
258. Soul Contracts
257. Growth edge or misaligned?
256. Agreeing to disagree (and avoid self-abandonment)
255. Harnessing guidance versus help
254. Expansion and contraction
253. Awe and Wonder
252. Medical Intuitive Mike McPherson & FDNP Alyssa Blue on hydration, energy & intentionality
251. Leaky Energy
250. Aliveness
249. The subtle nudge (intuition)
248. Codependency to co-regulation
247. What is embodiment?
246. Guilt and shame
245. Trigger ping pong
244. Masculine AND Feminine Energies (part 2)
Create your
podcast in
minutes
It is Free
Dr. Laura Call of the Day
Focus on the Family Broadcast
Calm Parenting Podcast
The Count of Monte Cristo
The Story of Mankind
Good Inside with Dr. Becky
Raising Good Humans