I Choose … Getting Naked with Valerie Bertinelli

Valerie Bertinelli chooses vulnerability and courage; about growing up on camera, carrying shame that was never hers and the long, messy work of finally coming home to herself.

From skinny-dipping alone at midnight to finding peace by walking away, she reminds us that it's never too late to stop pleasing others and start living in your own skin.

Follow the "I Choose Me" Podcast on Instagram and TikTok

Follow Jennie on Instagram, TikTok, and Facebook

See omnystudio.com/listener for privacy information.