31: The New Science of Hope

Join Signe for a second interview with Dr. Dan Tomasulo about a new science of hope and hopefulness that has the capacity to change the trend of anxiety and depression we are seeing around the globe. Dr. Dan talks about the habits of high hope individuals, ways to start adding a little bit of  hope into our lives, “not-so random acts of kindness,” and more!

To learn more about Dr. Dan, follow him on Instagram & Twitter @drdantomasulo and visit his website: https://www.dantomasulo.com/