Super Brain: 10 Things to Eat, Think, & Do to Improve Your Memory and Learn Faster

Want to boost your reading speed by 30%–50%?

Want to learn faster?

What if you never forgot where you put your keys again?

Mel sits down with world-renowned brain coach Jim Kwik to help you boost your brainpower with his science-backed tools, tips, and strategies.

 

In this episode, they discuss:

• How your brain is more powerful than you think
• The best ways to retain information
• How to read 50% faster with ONE simple tool
• 3 tricks to always remember where you put your keys
• How to remember someone’s name
• Jim’s proven 3M framework 
• 10 simple steps for a better brain
• The best foods for increased brain power
• How to be MORE productive but work LESS 
• How exercise impacts brain function
• How to crush any job interview 
• How to memorize a speech in one day
• Why you need to always be a student

 

You can get Jim’s book, ‘Limitless: Upgrade Your Brain, Learn Anything Faster, and Unlock Your Exceptional Life’, here: https://a.co/d/8fmevBP

 

Follow Jim Kwik: 

Instagram: instagram.com/jimkwik

Webpage: jimkwik.com

 

Watch the episodes on YouTube: https://bit.ly/45OWCNr

Check out my book, The High 5 Habit: https://a.co/d/g1DQ8Pt

 

Follow Mel:

Instagram: https://bit.ly/3QfG8bb

The Mel Robbins Podcast Instagram: https://bit.ly/49bg4GP

LinkedIn: https://bit.ly/46Mh0QB

TikTok: https://bit.ly/46Kpw2v

 

Sign up for my newsletter: https://bit.ly/46PVnPs 

Want more resources? Go to my podcast page at www.melrobbins.com/podcasts/episode-128

 

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