When my mind tries to protect me from things that cause me pain, I have to redirect my sadness onto something else. I won’t cry about the lack of clarity in my professional life so I’ll listen to my “Sad White Boys” playlist and let a tear go for the ache in Chet Baker’s voice as he sings “My Funny Valentine.” Ashley C. Ford does something similar, and I’m so glad I got to talk to her about the catharsis that happens when you make yourself sad on purpose.
Indulgence
Nichole recommends a painting kit!
Guest
Ashley C. Ford’s New York Times best-selling memoir, Somebody’s Daughter, was published by Flatiron Books in June 2021. Ford is the former host of The Chronicles of Now podcast, co-host of The HBO companion podcast Lovecraft Country Radio. Ford has written or guest-edited for ELLE Magazine, Slate, Teen Vogue, New York Magazine, The New York Times, Domino, Cup of Jo, and various other web and print publications. She currently lives in Indianapolis, Indiana with her husband, poet and fiction writer Kelly Stacy, and their chocolate lab Astro Renegade Ford-Stacy.
Find Us Online
- Twitter: @ThisIsGoodPod
- Instagram: @ThisIsGoodPod
- Merch: thisisgoodpod.com/merch
- Patreon: thisisgoodpod.com/patreon
- Nichole: @tnwhiskeywoman
- Multitude: @MultitudeShows
- Email: thisisgoodpod@gmail.com
Production
- Producer: Eric Silver
- Editor: Brandon Grugle
- Executive Producers: Amanda McLoughlin and Nichole Perkins
- Theme Music: Donwill
- Artwork: Jessica E. Boyd
About The Show
Nichole Perkins wants people to stop feeling bad about feeling good, and This Is Good For You lets you know you are never alone in what you like. Every episode, Nichole explores something that people love—whether it’s needlepoint, watching bad movies with friends, or cowgirl exercise classes—and asks experts and devotees why it makes them happy. She ends each show with an Indulgence: a recommendation that listeners can enjoy with no remorse. There’s no such thing as a guilty pleasure when you learn to love it freely! To find out what’s good for you, listen to new episodes every other Friday.
Ep 16: Cannabis Is Good For You
Ep 15: Running Is Good For You
Ep 14: Manicures Are Good For You
Audiobook Preview: Sometimes I Trip on How Happy We Could Be
Ep 13: Sewing Is Good for You
Ep 12: Resin Work Is Good for You
Ep 11: Karaoke Is Good for You
Ep 10: Collage Is Good for You
Ep 9: Dominance Is Good for You
Ep 8: Baking Bread Is Good for You
Ep 7: Submissiveness Is Good for You
Ep 6: Pole Dancing is Good For You
Ep 5: Sports are Good For You
Ep 4: Instruments are Good For You
Ep 3: Plants are Good for You
Ep 2: Needlecraft is Good for You
Ep 1: Riding is Good for You
Trailer: This is Good for You
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