Parasites, Sleep Deprivation & Nervous System Support l Highlights from Season 12 Guests, Bioharmonizing for Women, Hashimoto’s Thyroiditis, PEMF Technology, Fertility Support & Genomics for Precision Medicine

In this episode, we delve into our latest biohacking experiments and share insights from recent interviews with leading experts in the health and wellness space. We discuss the concept of "bioharmonizing" with Dr. Melissa Sonners, a functional medicine approach to thyroid conditions like Hashimoto's with Dr. Heather Stone, PEMF technology with Mike & Alyssa from Align Mat, the role of genomics in precision medicine with Dr. Matt Dawson from Wild Health, and the emotional aspects of fertility with Beth Gulotta from Quiet the Clock. Join us for this fun and inspiring conversation!

SHOW NOTES:

0:39 Welcome to the show!

2:57 Renee’s current sleep experiment

8:59 Cell detox & parasite cleansing

12:02 Most recent podcast recap

12:57 Ep 289: Dr Melissa Sonners

14:21 Getting over people-pleasing

16:59 Ep 290: Dr Heather Stone

18:03 Gaslighting from doctors

20:40 Missing nutrition link for Hashimoto’s

22:56 Ep 291: Mike & Alyssa of Align Mat

24:25 All the PEMF mats we’ve tried

28:10 *PIQUE TEA*

30:21 *ALIGN MAT*

31:58 Ep 292: Wild Health

34:32 Are higher fat diets for you?

37:14 Ep 293: Beth Gulotta

40:31 Importance of getting into parasympathetic

42:23 Noticing the ‘Red Ferrari’

43:47 Upcoming Events

RESOURCES:

Onera At-Home Sleep Study

ALIGN MAT - Save $250 with code: BIOHACKERBABES

PIQUE TEA

Be Inspired Mama - Dr. Melissa Sonners

Wild Health

Quiet the Clock - Beth Gulotta

Ultimate Wellness in Miami - Save with code: BIOHACKERBABES

Healthspan Summit

Hack Your Health in Tampa - Save with code: BIOHACKERBABES

Support this podcast at — https://redcircle.com/biohacker-babes-podcast/donations

Advertising Inquiries: https://redcircle.com/brands