Does Running Cause Knee Arthritis?

“I had to quit running because it’s bad for my knees” - Millions of people

If I had a dime for every time I’d heard that! I don’t actually know how much a dime is, being English and all.

Let's dig into the evidence, definitions and context of knee arthritis as it relates to running. Featuring a couple of rants about unhelpful terminology and phrases related to running injuries.

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