Unashamed Unafraid

EP 109: Live Unashamed- Paper beats rock, rock beats scissors, nature beats addiction

2024-05-14

Changing our state is a good practice when dealing with life’s stressful events – but getting outside and connecting to nature resets our minds. Chris, Steve, and James share what works best for them from hiking, sitting by a fire, or getting on a boat to help reset their state of mind. The episode ends with a challenge to get outdoors and dive into nature. When you are done, go back to your car and get your phone and email a picture to chris@unashamedunafraid.com. Follow us on social media! insta...