Sounds True: Insights at the Edge
Religion & Spirituality:Religion
Andrea Owen is an author, global keynote speaker, and professional certified life coach who helps high-achieving women master their confidence and resilience. But as she puts it, “I was not born an evolved person.” In this podcast, Tami Simon speaks with Andrea about her personal journey and her new audio program, Getting Damn Good at Life: Strategies for Managing Your Inner Critic, Growing Confidence, and Experiencing More Happiness Now.
Give a listen to this inspiring podcast that will leave you feeling seen, understood, and acknowledged—and ready to start getting damn good at life yourself. Tami and Andrea discuss listening to difficult-to-hear inner truths; working with your inner critic and understanding your values; the practice of writing down your values; setting boundaries and having hard conversations; the profession of life coaching; recognizing the “acknowledgement-starved”; the value in trusting that everyone is doing the best they can; why you have to “name it to tame it” (and the commitment this entails); the subconscious need to avoid feeling shame; reconciling our unwanted identities and our ideal identities; unshakable confidence; self-compassion; body-based trauma therapy; how and why women tend to experience feelings of unworthiness; the powerful question, “What’s important about that?”; tapping into your inner light and shining it into the world; and more.
Tammy Mastroberte: Asking for Higher Help
Nanci Danison: Messages from Deep Afterlife Experience
Sara Avant Stover: The Portal of Heartbreak
Anna Goldfarb: Wholehearted Friendship
Donna Eden and David Feinstein, PhD: The Power—and Proof—Behind Tapping
James McCrae: Why We Need the Art of YOU
Erica Djossa: Releasing the Mother Load
Rupert Spira: The Quiet Joy of Being
William Ury: Being a Possibilist
NEW PODCAST: We Are the Great Turning
Peter A. Levine: From Trauma to Awakening and Flow
Judith Orloff: The Healing Power of Empathy
David Whyte: Everything Is an Invitation
Sah D’Simone: Spiritually, We
Julie Kramer: Partnering with Compassionate Spirits
Jude Currivan: The Big Breath of the Universe
Anita Moorjani: Embodying Love in a Fear-Based World
Kate Van Horn: The Inner Tarot
Nate Klemp: Open, Expansive, and Free
Alexandra Roxo: Dare to Feel
Create your
podcast in
minutes
It is Free
The Tangent on Veritas Catholic Network
Life After Ministry
Devoted To Prayer
The Exorcist Files
The Ancient Tradition