142. Stop. Not Everybody Should Be Doing Pelvic Floor Exercises With Physio Kath Baquie

This week on The Kick, Brigid talks with physiotherapist Kath Baquie about pelvic floor exercises that are used to strengthen your pelvic floor and why they may not be for everyone.

Find Kath on instagram @kathbaquie.physio.
Listen to Kath's Podcast HERE
Find out more about the fitnest mama programs HERE

If you have a question you want answered, please leave your message on speakpipe to be chosen for Dr Pat to answer during a Q & A:

LINKS

Join our pregnancy and birth course

Join our getting pregnancy course

Instagram @thekickpregnancypodcast

Facebook @thekickpregnancypodcast

Just pregnant? Download our checklist to take to your first appointment.

Website: https://www.growmybaby.com.au/

See omnystudio.com/listener for privacy information.