145) Every Marvelous Dream Replayed (EMDR)

Every Marvelous Dream Replayed = I get to relive my trauma. Just kidding. This episode is about actual EMDR therapy and how I will be starting it soon. I realized I didn’t work through all my trauma like I thought I had and my therapist suggested this type of therapy.

The link I mentioned: https://my.clevelandclinic.org/health/treatments/22641-emdr-therapy

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