Delve into a powerful and emotional conversation with the incredible Kellie McKinnon, a military spouse, San Diego-based personal trainer, and graduate of the Evidence Based Birth®️ Childbirth Class! In this episode, Kellie shares her unique and challenging journey through pregnancy while her partner was deployed. We explore the emotional and logistical aspects of facing pregnancy and childbirth without the physical presence of a partner. Discover the importance of a doula, the role of childbirth education, and the unexpected challenges within the military healthcare system.
If you're an expecting military spouse, Kellie's experiences offer valuable insights into the strength, resilience, and the unique challenges faced by many military families during this transformative journey.
Content Note: This episode contains emotional discussions separation anxiety due to partner deployment, experiences of loneliness and isolation, and challenges within the military healthcare system.
Learn about perinatal and postnatal fitness with Kellie on Instragram: @kel.mck.fit
EBB 160 - Introducing Mystique Hargrove: EBB Featured Instructor
EBB 159 - Failure to Progress
EBB 158 - Empowering Hospital Birth Experience during COVID-19 with Fiona and Craig Castleton
EBB 157 - Year End Wrap Up of 2020
EBB 156- Nicole Deggins of Sista Midwife Productions on Navigating Systemic Racism in Birth Work
EBB 155 - Pelvic Floor Health in Pregnancy and Postpartum with Dr. Juan Michelle Martin
EBB 154 - Birthing at Home during COVID-19 with Grace and Roderick Murphy
EBB 153 – Pros and Cons of the Foley and Dilapan-S® for Cervical Ripening During an Induction
EBB 152 - Shafia Monroe on Traditional Black Midwifery, Spirituality, and Community Advocacy
EBB 151- Updated Evidence on the Pros and Cons of Membrane Sweeping
EBB 150 - Global Childbirth Education in Japan with Brett Iimura
EBB 148 - Community, Black Midwifery, and Advocacy with Brittany "Tru" Kellman of Jamaa Birth Village
EBB 147 - Long Preterm Birth with Caitlyn Martens
EBB 146 - Giving Birth in Atlanta with Tara Thompson
EBB 145 - Fatherhood and Advocacy in Birth with JaMichael Perryman
EBB 144 - Evidence on Pineapple and Sex for Natural Labor Induction
EBB 143 - Birthing in a World with Reproductive Justice with Ihotu Ali, Daniela Montoya-Barthelemy, and Shayla Walker
EBB 142 - Home Birth Transfer during COVID-19 and Uprisings in MN with Jenae Herron and Marcel Malekebu
EBB 141 - Birthing and Disparities in Minnesota with Rhonda Fellows and Dr. Jennifer Almanza
EBB 140 - From Hospital Birth to Home Birth with Kristin and Zach Crosby
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