Adaptogenic Herbs in Inner Peace

Did you know that adaptogens can retrain your body to function at an optimized level?

Roger Drummer talks about the adaptogens in Inner Peace and their positive effects such as calming your nervous system, deeper sleep, and even detoxing your brain.

SHOW NOTES

00:20   Why most health issues are related to stress

02:30   Deeper sleep with Inner Peace

04:45   Removing tension from your nervous system

09:30   Listen to your body

12:00   Why athletes benefit from adaptogens

13:35   How adaptogenic herbs help you sleep

16:00   Adaptogens adapt depending on your stress level

22:00   Your body recovers ONLY during deep sleep