Liza Laird is a fiber artist, human mom, dog mom, cancer survivor and author of Yoga of Yarn, a knitter’s guidebook to self discovery. (Don't worry dear maker! The book is for makers of all kinds. We chat about that too!)
We journey through Liza's life--deciding to leave the corporate world to pursue her passions, how she approached writing a book (with good tips if you've been thinking about venturing into it!), her journey with cancer, and of course some of the wonderful learnings from her book.
Oh, and make sure to grab one of your favorite supplies too. Liza leads us in an exercise and you'll need it. ;)
THE AUTHOR
Liza Laird is a knitter, yogi, mama of a few little humans, and homesteader with alpacas, chickens, and a feisty shiba inu. She is a cofounder of Ragline Knits, through which she teaches knitting and mindfulness classes and hosts retreats online and around the world.
She trained as a yoga instructor at YogaWorks, as a yoga therapist at Phoenix Rising Yoga Therapy, and as a life coach with Coaches Training Institute. She has a BA in psychology from Lafayette College.
THE BOOK
Using a unique combination of yoga philosophy, movements, meditations, breathing techniques and stitch patterns, Yoga of Yarn re-establishes our makers practice on a new, stronger foundation -- a foundation that not only enhances our experience as makers, but also helps us maintain a centered calm in every aspect of our lives.
No prior yoga experience is necessary. All you need is a body, a chair, and a sincere willingness to care for yourself and try new things that will help you knit (or your art of choice!) with greater ease.
Music by Despatches. 💖
Download the Making app and join our amazing community of makers by visiting themakingapp.com
If you'd like to give a shout-out, have a question that you'd like us to answer on the podcast, or are interested in sponsoring Making Conversation, email us at hq@makingco.com.
See you in the Making app!
ps- We talk about our values a lot. Just in case you're curious, take a peek.
Ep. 121 // city foraging and two unexpected journeys that involve flowers w/ Carrie Bostick Hoge & Jen Joyce
Ep. 120 // travel rules, stories, and sheet cakes on a plane w/ Jen Joyce
Ep. 119 // creating tools to empower + the importance of community w/ Ashley Yousling + Sabreen Mohammed & Jen Joyce
Ep. 118 // iconic crocheted fish and yarn bombing as soft protest w/ Marina Scott & Jen Joyce
Ep. 117 // Lake Titicaca & how making is deeply woven into their culture w/ Ashley Yousling + Jen Joyce
Ep. 116 - The Ritual of Stitching Happiness w/ Youngmin Lee
Ep. 115 w/ Ashley Yousling + Jen Joyce
Ep. 114 Learning to trust and take care of yourself with Raven Rose
Ep. 113 Breaking down art and craft with Emily Nicolaides
Ep. 112 Reflecting on the year and what's coming with Founders, Ashley and Carrie
Ep. 111 Recognizing Our Impact and Finding Joy with Paula Pereira
Ep. 110 Feeding Our Imaginations with Yarrow Magdalena
Ep. 109 Navigating Disconnection and Embracing Abundance with Françoise Danoy
Ep. 108 Learning to Love Yourself and Knowing Your Worth with Elīza Māra
Ep. 107 Reclaiming the Color Yellow with Aimée Gille
Ep. 106 Taking it back: Rural Italy, Tibet, Family and mYak with Paola Vanzo
Ep. 105 Jumping Head First Into Small Business with Melissa Galbraith
Ep. 104 Rewriting How We Create Community with Jen Joyce
Ep. 103 Turning Shit Into Sugar with Adella Colvin
Ep. 102 The Importance Of Vulnerability With Madelynn Sare
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