My inner critic: Nobody is harder on me than me

When it comes to living with a mental health condition, often the loudest voice of negativity comes from within. In this episode of Not Alone, Amy opens up on how her inner critic began to creep into all aspects of her life as she entered her final years of high school.

Not Alone is a Beyond Blue podcast hosted by Marc Fennell, produced by Sam Loy, mixed by Saskia Black, and executive produced by Darcy Sutton, Sarah Alexander and Tom Ross. Our theme song is Sense of Home by Australian artist Harrison Storm. Say Yes to Life is written and performed by Gang of Youths, courtesy of Mosy Recordings, by arrangement of Sony Music Entertainment Australia Pty Ltd. and published by Universal Music Publishing Pty Ltd. You can access resources related to this episode, including support service information on the Beyond Blue episode page: bb.org.au/innercritic

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