Fitness titan, trailblazer, and icon Kathy Smith (who is also Matt's former boss) joins Matt for a very special 1-on-1 conversation on aging, mindfulness, her multi-step morning routine, the latest groundbreaking research on exercise, her legendary career, and SO much more. Don't miss this intimate chat on all things wellness with a true media maverick. Learn more about Ms. Kathy at www.kathysmith.com.
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It's a Wonderful Knife with Michael Kennedy
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The Gift of Queer Kids with Heather Dubrow
Scream Popcorn Pants with Johnny Sibilly
Good Strong Words with Sarah Tapscott
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A Friendly Ghost with Price Peterson
We Know How To Do Hard Things with Matthew Lopez
Reaching For Hope with R. Eric Thomas
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