79: Body Dysmorphia vs Body Image Struggles: A Christian Perspective on BDD w/ Dr. Erica Faulhaber

2026-02-17

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Tell us your story! If you've heard the term body dysmorphia on social media and you're wondering whether what you're experiencing is actually body dysmorphic disorder or body image struggles, this conversation will finally help you understand the difference, and know if you need help.Dr. Erica Faulhaber is a licensed professional counselor and certified eating disorder specialist breaking down body dysmorphia. She walks through the four diagnostic criteria for BDD, explains why it often shows up alongside eating disorders,...

Tell us your story!

If you've heard the term body dysmorphia on social media and you're wondering whether what you're experiencing is actually body dysmorphic disorder or body image struggles, this conversation will finally help you understand the difference, and know if you need help.

Dr. Erica Faulhaber is a licensed professional counselor and certified eating disorder specialist breaking down body dysmorphia. She walks through the four diagnostic criteria for BDD, explains why it often shows up alongside eating disorders, and shares what recovery looks like from a Christ-centered perspective.

Friend, if Dr. Erica is describing your life, don't let shame stop you from getting help. Body dysmorphia is isolating enough already. There is hope, there is healing, and you don't have to walk this alone.

We love hearing from you! If something in today's episode resonated or you just want to say hi, text us using the link above. We can’t reply, but we read every message, and you might just hear an answer to your question on a future episode.

Check out the full show notes and other resources at

https://www.findingbalance.com/podcast-episodes/body-dysmorphia-vs-body-image-christian-perspective

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CREDITS
Interlude music by “Hotham” – ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Morning Thoughts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Intro music by “MokkaMusic” – ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Old Jeans (Funk)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Production & Editing by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Leah Bryant Co

This podcast is for informational purposes only and is not intended to diagnose, treat, or prescribe. If you have, or suspect you may have, an eating disorder, please consult your healthcare provider. For faith-based care, visit ChristianTreatmentFinder.com.