114. ✨ BONUS Episode - 3 Bible Verses Every Woman Needs When Struggling With Negative Body Image

Negative body image can leave you feeling stuck in a cycle of shame, self-criticism, and frustration. But what if Scripture could offer you a new perspective? God’s Word provides truth that can replace lies, offering peace and freedom even when your body image feels like a constant battle.

In today’s episode, we’re diving into three specific Bible verses every Christian woman needs to cling to when struggling with negative body image. These verses will remind you of your identity in Christ, reframe how you see your body, and offer hope for living free from self-doubt. Whether you’re in the trenches of self-criticism or just need encouragement, this episode is packed with truth to lift your spirit.

A few things you can expect to hear in this episode include…

📖 One verse that you’ve probably been reading wrong for years that can open your eyes to your true worth

💪 How to see your body through God’s eyes instead of the world's standards

✨ A reminder about your identity that can bring peace in the middle of body image struggles

🙏 How surrendering your thoughts to God can transform your relationship with your body

💡 Practical encouragement to apply Scripture when those negative thoughts creep in

Resources mentioned:

> 🚨Get my biblical body image course, Beyond Your Body, for 75% OFF during our CLOSEOUT SALE – Dec. 19th-24th.

> 🚨Get more than 60% OFF the Nourishing Menus Workshop, which is going to walk you through Brittany’s gentle nutrition menu planning process. (This training will no longer be available for purchase after Dec. 24th.)

> Episode 11. Why Psalm 139:14 Never Worked for Me (And What I Know Now) with Heather Creekmore

> Episode 44. From Approval Addiction to Authenticity - The Christian Woman's Guide to Overcoming People-Pleasing

> Give a tax-deductible donation to FINDINGbalance to help other women just like you get connected to food freedom & eating disorder recovery resources.

Your Next Steps to Food Freedom & Better Body Image:

> Enroll in The Joy-Filled Eater LIVE!

> Become a VIP Podcast Insider HERE to access BONUS resources only available to our VIP list.

> Subscribe to The Joy-Filled Eater PRIVATE PODCAST for step-by-step strategies to walk you through my proven Joy-Filled Eater framework for finding lasting freedom from negative body image and disordered eating

> Join our FREE community in the Food Freedom & Body Image Support for Christian Women Facebook group to ask your questions about cultivating a joy-filled relationship with food, your body, & Jesus.

Got a question about food freedom, body image, faith, or nutrition? Leave me a SpeakPipe voice note here for a chance to have your question answered on an episode of The Joy-Filled Eater Podcast!

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*Reminder - Podcast content is not meant to be taken as professional nutrition or medical advice or to replace counseling with a licensed therapist. Please consult with your own treatment team.