A Healthier You

On this week's episode, Dr. Plenty and lifestyle medicine expert, Dr. Jade Norris, discuss ways we, as women, can live a more active, healthier life.  The doctors give simple steps to start changing your daily habits as well the importance of optimizing your health before pregnancy. The doctors discuss everything from meal prep to prescription weight loss medications.  Listen to learn how to take the first steps to a newer, better version of you!See omnystudio.com/listener for privacy information.